It is 2022, and there are still people out there saying that exercises like running or squatting will ruin your knees. And this bullshit needs to stop. Thats not how knees work. Thats not how anythin… [+6650 chars]
- Sunday, March 26, 2023
It is 2022, and there are still people out there saying that exercises like running or squatting will ruin your knees. And this bullshit needs to stop. Thats not how knees work. Thats not how anythin… [+6650 chars]