The Freestyle Ski Star Eileen Gu Has a Warning About TikTok Diets

I simply wasnt consuming enough, or I wasnt consuming the right method. I was counting calories and believing about food all the time.What happened was that throughout the early months of the pandemic, I got stuck on those TikTok videos that record “what I ate today,” which was all disorders! I was looking at what the women were consuming, and then I looked at what I consumed in a day, and it looked like so much! One woman was consuming, like, one piece of white bread a day.The thing is, the culture of being a teenage girl these days– not even in modeling or the ski industry– its really competitive. I absolutely consume more now– Im 5-foot-8 and 120 pounds– and Im eating about 2,000 calories a day.

Not Too Blond, PleaseMy natural hair color is dark brown. I got it colored for the very first time in my freshman year, and I got highlights. It was pretty natural, however every time I got highlights, I added more and I got lighter and lighter and I became blonde, and thats not what I desired. Then I dyed my hair black, and it was so dark it was practically blue. It was my emo phase!Recently I began highlighting it more again. I do not wish to go full blond. Its just a little taste. When I get my hair done, I always ask for a deep conditioner. My favorite one to use at house, though, is TRESemm√©. Ive tried all various ones– the keratin therapies, too– but I like that one.TikTok DietsDiet is something I definitely consider as an athlete and a design. In both of my jobs, my body does the work. I havent talked about this really much, but last year I was dealing with consuming. Being skinny isnt truly that fantastic if its jeopardizing your strength. Im naturally very lean. I just wasnt consuming enough, or I wasnt consuming the proper way. I was counting calories and believing about food all the time.What occurred was that throughout the early months of the pandemic, I got stuck on those TikTok videos that record “what I ate today,” which was all disorders! It wasnt nevertheless much that I wished to look like those girls, however I realized later on that I was genuinely being affected by them. I was taking a look at what the women were consuming, and then I looked at what I ate in a day, and it looked like so much! One girl was consuming, like, one piece of white bread a day.The thing is, the culture of being a teenage lady nowadays– not even in modeling or the ski market– its very competitive. At home, I could be in the school lunchroom eating my mac and cheese, and some girl will be shaking her salad right beside me. Or if everyone is consuming a Caesar salad, the discussion is “Oh, Im consuming the exact same salad however without any croutons.” And after that somebody else will say, “Oh, Im consuming a salad without croutons, and Im taking out the avocado.”It was a huge moment for me, growing up with social networks and TikTok, to realize that something was wrong. Im sponsored by Red Bull, and they appointed me a nutritional expert. I now FaceTime her about once a month. I just ran a blood test when I remained in Austria, and everything looks terrific. I certainly eat more now– Im 5-foot-8 and 120 pounds– and Im consuming about 2,000 calories a day. Its truly an upkeep level for me, and then in some cases I require to eat more.

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